Why having a sister is good for your mental health | I Heart Intelligence.com

Sure, she can often drive you crazy by using your stuff without asking permission, singing annoyingly, or taking the last piece of candy. At the same time, however, she is one of your closest, most trusted supporters, a true friend, a play buddy, and a great accomplice in pranks.

Of course, we could be listing such wonderful sister qualities endlessly.

But what many people don’t think about is the connection between having a sister and our mental health.

So, if you haven’t called your sister recently to tell her how much you love her, you are about to be given a good reason to do so. Sisters can improve our mental health, and this is how it all works.

А 2010 Brigham Young University Brigham Young University study discovered having a sibling encouraged children to be more kind and helpful. And apparently, if you have a sister, regardless of the age gap, it’s even better.

The research involved 395 families with two or more children, including at least one child between the ages 10 and 14. The adolescent child was filmed while giving answers to questions about a sibling closest in age. A year later, researchers followed up with the families.

“What we know suggests that sisters play a role in promoting positive mental health,” Alex Jensen, an assistant professor at the School of Family Life at BYU, told Motherly, “and later in life they often do more to keep families in contact with one another after the parents pass.”

In addition, the study discovered that having a sister can help you become a kinder and more giving person.

This is due to the fact that sisters promote positive social behaviors such as altruism and compassion when they show love and affection.

But that doesn’t mean that brothers don’t matter. The study found that loving siblings impact each other positively no matter their gender or age differences.

“Sibling affection from either gender was related to less delinquency and more pro-social behaviors like greater kindness and generosity, volunteering, and helping others,” the study’s lead author, BYU professor Laura Padilla-Walker, told ABC News. “Even if there is a little bit of fighting, as long as they have affection, the positive will win out. If siblings get in a fight, they have to regulate emotions. That’s an important skill to learn for later in life.”

Do you have a sibling? If so, how would you describe your relationship? Share your stories with us in the comment section below.

This content was originally published here.

Guns and public health: Applying preventive medicine to a national epidemic – CBS News

It happened again … twice in less than twenty-four hours. Are any of us surprised? And can anybody help?

When a panel of seven doctors was asked how many had seen a gunshot victim within the past week, three hands went up. “I think people think that if their loved one gets to the hospital, that there’s magic there. But sometimes it’s just too much for us,” said Dr. Stephanie Bonne.

If there was ever a time for preventive medicine, it’s now, says a group of doctors. 

“A grandfather was shot yesterday,” said Dr. Roger Mitchell. “A son was shot yesterday. Yesterday – a mother was shot yesterday. And then the day before that, there were five other people that were shot that were connected to Americans in this country.”

They’ve had enough, and seen enough.

“The only thing worse than a death is a death that can be prevented,” said Dr. Ronnie Stewart. “And to go and talk to the mom of a child who was normal at breakfast and now is not here, is the worst possible thing. And honestly, it drives us to address this problem.”

Drs. Stewart, Boone and Mitchell, along with Drs. Albert Osbahr, Niva Lubin Johnson, Chris Barsotti and Megan Ranney were in Chicago this past winter as more than 40 medical organizations, who normally operate separately, joined forces to address the 40,000 firearm-related deaths that occur each year.

Nothing like this has ever happened, they said. “And we recognize that this is an epidemic that we can address,” said Dr. Barsotti.

Their meeting followed a tweet from the National Rifle Association last November that helped fuel a movement: “Someone should tell self-important anti-gun doctors to stay in their lane.”

Someone should tell self-important anti-gun doctors to stay in their lane. Half of the articles in Annals of Internal Medicine are pushing for gun control. Most upsetting, however, the medical community seems to have consulted NO ONE but themselves. https://t.co/oCR3uiLtS7

— NRA (@NRA)

In response, Dr. Bonne, a trauma surgeon in Newark, N.J., snapped a picture pof the waiting room and posted it to Twitter along with this message: “Hey, N.R.A., do you wanna see my lane? Here’s the chair that I sit in when I tell parents that their kids are dead.”

Hey @NRA ! Wanna see my lane? Here’s the chair I sit in when I tell parents their kids are dead. How dare you tell me I can’t research evidence based solutions. #ThisISMyLane #ThisIsOurLane #thequietroom pic.twitter.com/y7tBAuje8O

— Stephanie Bonne (@scrubbedin)

“And you hit send. And then what happens?” asked medical correspondent Dr. Jon LaPook.

“I was part of a chorus,” Dr. Bonne replied.

A chorus of thousands of medical professionals who responded #ThisIsOurLane.

“Our motto is do no harm, for physicians. But I think the community felt that harm was being done to us by that tweet,” said Dr. Lubin-Johnson.

Dr. Ranney said, “I remember sitting there and thinking, how can you lecture docs, many of whom are gun owners, about what we do and don’t know?”

Dr. Ranney is chief research officer for Affirm, an organization trying to address gun violence through the same tools doctors use to combat problems like obesity, the opioid crisis, and heart disease.

This public health approach is not new: in the 1950s, doctors worked with the auto industry to help make cars and roads safer. In the ’60 and ’70s, they spoke out against the dangers of tobacco; and in the ’80s and ’90s, to combat HIV and AIDS, they promoted safe sex and research.

Today, the focus is gun violence in all its forms. It may surprise you to know that mass shootings make up less than 1% of firearm-related deaths. The leading cause is suicide, followed by homicide, and then accidents.

But good answers on how best to prevent these deaths are hard to come by. That’s because of 1996 legislation defunding any research at the Centers for Disease Control and Prevention promoting gun control.

Rep. Jay Dickey (R-Ark.), who appended an amendment to a spending bill disallowing government funds from beings used to, in whole or in part, advocate or promote gun control, told the House, “This is an issue of federally-funded political advocacy … a[n] attempt by the CDC to bring about gun control advocacy all over the United States.” $2.6 million from the CDC’s budget was re-allocated, and it had a chilling effect on almost all firearm research. 

“What was lost was 20-some years of effort to understand and prevent a huge health problem,” said Dr. Garen Wintemute, whose work on handgun violence lost government funding after Congress passed that 1996 legislation. “Consciously, deliberately, repeatedly, over and over, we turned our back on this problem. It’s as if we, as a country, had said, ‘Let’s not study motor vehicle injuries. Let’s not study heart disease or cancer or HIV/AIDS.’

“And the result, I believe, is that tens of thousands of people are dead today whose lives could have been saved if that research had been done.”

In 2018, Congress said government dollars could be used to research gun violence, just not to promote gun control. But Dr. Wintemute says federal research into gun violence is still underfunded.

While private donations for research are now increasing, Dr. Wintemute has over the years spent more than $2 million of his own money to continue his research at the University of California-Davis.

Dr. LaPook asked, “Are you a wealthy man who can afford to just do that, as a rounding error?”

“It’s not rounding error,” he laughed. “But I live a very simple life. I earn an academic sector, ER doc’s salary.”

“So, you are changing your lifestyle in order to fund this research or have in the past?”

“Yes, that’s correct.”

“What drives you to do that?”

“People are dying,” Dr. Wintemute replied. “Given the capacity to do it, how can I not? It really is just that simple.”

His work has led to some surprising conclusions. For example, his studies revealed that in some states comprehensive background checks as implemented had no effect on the number of firearm-related deaths. That’s in part because of a lack of communication among agencies.

“We have learned that probably hundreds of thousands of prohibiting events every year do not become part of the data that the background checks are run on,” Dr. Wintemute said.

Consider the 2017 shooting of 46 parishioners at a church in Sutherland Springs, Texas. Due to a domestic violence conviction, the shooter should had been stopped from buying any guns, but that information was never shared with the FBUI, which oversees the background check system.

“So you think, okay, it’s not as effective as we want, but it can become effective if we do A, B, and C?” Dr. LaPook said.

“There’s no question about it,” Dr. Wintemute replied.

But it’s policy proposals from doctors on issues like background checks and registrations that concern gun-rights advocates.

Dr. LaPook said, “The point the N.R.A. was trying to make with its [“stay in your lane”] tweet was, what makes doctors experts on gun policy?”

“Doctors are not experts on gun policy unless they do their homework,” said Dr. Wintemute. “What doctors are experts on is the consequences of violence. If doctors choose to be, they can become experts on policy.”

When asked if advocating for gun control part of the mission of Affirm, Dr. Megan Ranney said no. “This is about stopping shooters before they shoot,” she said.

The NRA did not respond to “Sunday Morning”‘s repeated requests for an on-camera interview. However, in a phone conversation earlier this year, two representatives said the organization does support research into gun-related violence, but expressed concern that – say what they will – the ultimate goal of many who advocate such research is to take away the guns of responsible citizens.

Dr. Ronnie Stewart said, “We’re not well-served by this overly-simplistic view of simply two sides fighting each other. We have to work together. And that includes engaging firearm owners as a part of the solution, not a part of the problem.”

For these doctors, the issue isn’t about whose lane it is; it’s about what they can do.

As Dr. Stephanie Boone said, “I know that the house of medicine can fix this.”

And, Dr. Albert Osbahr added, “Enough is enough.”

       
For more info:

       
Story produced by Dustin Stephens.

This content was originally published here.

How Democrats’ ‘Medicare For All’ Will End Your Health Choices Forever

Half of the Democratic presidential contenders taking this week’s debate stage support Sen. Bernie Sanders’ ambitious government takeover of health care, a plan dubbed “Medicare for All.” Current polls show that as many as 70 percent of Americans are willing to jump on the Medicare for All bandwagon, so they’re just giving the people what they want.

But polls also show that Americans who are more likely to support the proposal are also less likely to understand it. When the nation faces the prospect of a total health care overhaul, that’s a frightening thought.

Many developed nations are struggling with government-managed health care, but Sanders’ proposal goes further toward a reckless single-payer system than anything ever tried around the world. The astronomical $33 trillion price tag alone, which Bernie has no concrete plan to fund, will be paid for by generations of Americans. Costs aside, the rosy benefits under Bernie’s proposal, in which the government supposedly covers everything from surgery to dental care, would prove costly in more ways than one.

While many developed nations are currently struggling with their single-payer systems, no one has ever attempted a program as far-reaching as Sanders’ Medicare for All proposal, which seeks to abolish all private insurance and replace it with a government-managed system that completely pays for all procedures. According to its proponents, including leading presidential candidates Kamala Harris, Cory Booker, Sanders, and Elizabeth Warren, organizing all insurance under the government would reduce administrative costs. But in reality, we’d simply be throwing gasoline on a fire.

For one thing, the U.S. government doesn’t have a stellar record of efficiency or quality in health-care management. Just look at the Department of Veterans Affairs’ utter neglect of veteran’s healthcare. Even if Sanders could miraculously fix government mismanagement, his idea of eliminating all cost-sharing between the insurer and the health-care consumer has been proven to worsen costs.

Already, the majority of our health-care spending goes toward only 5 percent of the population, most of whom suffer from preventable chronic illnesses. When President Obama eliminated surcharges for pre-existing conditions, people lost their financial reward for living healthily. Unsurprisingly, life expectancies have fallen in the past years (due to preventable conditions), and health-care costs have grown. Today, over half of health-care is spent on 5 percent of the population, largely on preventable chronic conditions.

Bernie and co. are now proposing to take this failed idea to an extreme: eliminating all personal responsibility for health care. Under his plan, consumers could get a medical procedure done, or new glasses, orthotics, or teeth cleanings, all for free, whether or not the procedures are medically necessary.

An extensive economic study by the RAND Corporation proved just as much: without cost-sharing, consumers are likely to drive up the tab by getting more care than they need. In other words, Bernie’s plan would cost even more than $33 trillion. Although, at that point, what’s a few trillion dollars anyway—right?

The alternative Bernie could offer—rationing services—would be equally harmful. Many nations with single-payer have already been forced to ration their care due to the overwhelming burden of paying for everyone. In Canada, more than 1 million people are waiting for some type of procedure. In the United Kingdom, people are unable to receive a life-changing corrective surgery for their blindness.

To strike a balance between draconian rationing and prodigal spending, the United States has, for decades, successfully employed a freer system. When people have to pay for their choices, whether that’s the choice to have an elective operation or the choice to live unhealthily, everyone makes the choice right for them—without imposing the cost of their choice on anyone else. While 71 percent of Americans appreciate their current private insurance, under Bernie’s plan, they’d no longer have that choice.

Now that many top Democratic presidential hopefuls have rallied behind Bernie’s radical proposal, the American voter is left with their own choice: Do we want an expensive and deeply flawed overhaul of a life-saving sector, or should we continue to try and fix our free market system, which has produced the best specialty care in the world?

If the folks on this week’s debate stage get their way, this may be the last health-care decision you ever get to make.

This content was originally published here.

7 Facts About Orthodontics | American Association of Orthodontists

Whether you call the process “braces,” “orthodontics,” or simply straightening your teeth, these 7 facts about orthodontics – the very first recognized specialty within the dental profession – may surprise you.

1. The word “orthodontics” is of Greek origin.

“Ortho” means straight or correct. “Dont” (not to be confused with “don’t”) means tooth. Put it all together and “orthodontics” means straight teeth.

2. People have had crooked teeth for eons.

Crooked teeth have been around since the time of Neanderthal man. Archeologists have found Egyptian mummies with crude metal bands wrapped around teeth. Hippocrates wrote about “irregularities” of the teeth around 400 BCE* – he meant misaligned teeth and jaws.

About 2,100 years later, a French dentist named Pierre Fauchard wrote about an orthodontic appliance in his 1728 landmark book on dentistry, The Surgeon Dentist: A Treatise on the Teeth. He described the bandeau, a piece of horseshoe-shaped precious metal which was literally tied to teeth to align them.*

3. Orthodontics became the first dental specialty in 1900.

Edward H. Angle founded the specialty. He was the first orthodontist: the first member of the dental profession to limit his practice to orthodontics only – moving teeth and aligning jaws. Angle established what is now the American Association of Orthodontists, which admits only orthodontists as members.

4. Gold was the metal of choice for braces circa 1900.

Gold is malleable, so it was easy to shape it into an orthodontic appliance. Because gold is malleable, it stretches easily. Consequently, patients had to see their orthodontist frequently for adjustments that kept treatment on track.

5. Teeth move in response to pressure over time.

Some pressure is beneficial, however, some is harmful. Actions like thumb-sucking or swallowing in an abnormal way generate damaging pressure. Teeth can be pushed out of place; bone can be distorted.

Orthodontists use appliances like braces or aligners to apply a constant, gentle pressure on teeth to guide them into their ideal positions.

6. Teeth can move because bone breaks down and rebuilds.

Cells called “osteoclasts” break down bone. “Osteoblast” cells rebuild bone. The process is called “bone remodeling.” A balanced diet helps support bone remodeling. Feed your bones!

7. Orthodontic treatment is a professional service.

It’s not a commodity or a product. The type of “appliance” used to move teeth is nothing more than a tool in the hands of the expert. Each tool has its uses, but not every tool is right for every job. A saw and a paring knife both cut, but you wouldn’t use a saw to slice an apple. (We hope not, anyway!)

A Partnership for Success

Orthodontic treatment is a partnership between the patient and the orthodontist. While the orthodontist provides the expertise, treatment plan and appliances to straighten teeth and align jaws, it’s the patient who’s the key to success.

The patient commits to following the orthodontist’s instructions on brushing and flossing, watching what they eat and drink, and wearing rubber bands (if prescribed). Most importantly, the patient commits to keeping scheduled appointments with the orthodontist. Teeth and jaws can move in the right directions and on schedule when the patient takes an active part in their treatment.

AAO orthodontists are ready to partner with you to align your teeth and jaws for a healthy and beautiful smile.

When you choose an AAO orthodontist for orthodontic treatment, you can be assured that you have selected a highly skilled specialist. Orthodontists are experts in orthodontics and dentofacial orthopedics – properly aligning teeth and jaws – and possess the skills and experience to give you your best smile. Locate AAO orthodontists through Find an Orthodontist at aaoinfo.org.

This content was originally published here.

Dates and Your Health: the Ideal Food or a Sugary Nightmare? – One Green PlanetOne Green Planet

Dates have long been used as sweeteners and a quick snack, or meal even, for centuries. They are cholesterol-free and very low in fat. Plus they’re energy boosters, making them a suitable snack for the health-conscious. Also, they’re rich in vitamins B1, B2, B3, B5, A1 and C, proteins, dietary fiber, iron (11 percent), potassium (16 percent), calcium, manganese, copper, and magnesium. The soluble and insoluble fibers and amino acids present in dates can also help to improve the digestive system.

Despite these benefits, one cup of dates has around 29 mg of fructose and a high glycemic index, which can increase blood sugar levels significantly. So, why do many people who choose to eliminate excess sugars from their lifestyle still consume dates? Well, it seems that dates are naturally rich in nutrition despite being rich in fructose, so there’s a trade-off. Some even consider dates the most ideal food.

Here is a nutritional breakdown of ten dates:

Serving Size: 10 dates

As you can see, there are 61 grams of carbohydrates in a serving size and only 6 grams of fiber to counteract those carbs. Even though there is not that much fiber, still, all of the other ingredients, vitamins, and minerals make dates benefit the body immensely. How? Well, as aforementioned, the magnesium found in dates can reduce blood pressure, and they have anti-inflammatory benefits, reducing inflammation in the arterial walls and reduce the risk of cardiovascular disease, arthritis, Alzheimer’s disease, and other inflammation-related health ailments.

Also, the B6 vitamin in dates has been shown by JAMA Internal Medicine to improve brain performance and better test scores. A summary of the health benefits of dates range from:

Ultimately, dates are good for overall health despite their fructose concentration. Even if your diet is a sugar-free one, devoid of high-fructose corn syrup, agave, honey, coconut sugar, and cane sugar, you probably still eat fruit, and dates are a fruit too, with loads of benefits. When picking out your dates, look for plump ones with unbroken, smoothly wrinkled skins, and avoid those that smell rancid or are hardened. Dried dates keep for up to a year in the refrigerator while fresh dates should be refrigerated in tight, sealed containers and can keep for up to eight months. 

Next time you need to sweeten a plant-based recipe, make your own energy bars, or mask the green flavor in your smoothies, look no further than the humble date. Their lovely flavor and beneficial qualities bring sweetness to any food. Sure, they aren’t sugar-free, but they won’t hurt your efforts to reduce your sugar. What you really want to do is reduce artificial and refined sugars from your diet, not the beautiful, natural sugars in whole dates.

We also highly recommend downloading our Food Monster App, which is available for both Android and iPhone, and can also be found on Instagram and Facebook. The app has more than 15,000 plant-based, allergy-friendly recipes, and subscribers gain access to ten new recipes per day. Check it out!

For more Vegan Food, Health, Recipe, Animal, and Life content published daily, don’t forget to subscribe to the One Green Planet Newsletter!

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This content was originally published here.

10 Simple Asanas That Are Good Specifically for Women’s Health

The state of the back and the blood circulation in the pelvis is the basis of female health. Poor blood and lymph circulation can cause all sorts of different problems like gynecological diseases, belly pain, pain in the lower back, hemorrhoids, sexual disorders, and problems with the intestines. In yoga, there are exercises that first and foremost impact important female body functions and can prevent some health issues.

We at Bright Side have collected the basic asanas that help the body to recover and feel great. And the best time to do them is right in the middle of the day — if that’s not possible, you can do them any time that’s convenient for you.

1. Butterfly

How to do it. Sit straight, put your feet together, and spread the knees out to the sides, lowering them as close to the floor as you can. You can lean on the wall with your shoulder blades in order to control your posture. The lower back shouldn’t touch the wall. Stretch upward.

The time: 1-3 minutes.

The effect: Relieving tension from the belly and the inside of the hips, increasing the mobility of the hip joints, and stabilizing the menstrual cycle.

2. Twist

How to do it. Sit down on a plain surface, the back should be straight, and the legs should be crossed so the knees are on top of the feet. Put your left arm behind you and put your right arm on your left knee. When breathing in, stretch upward, and do a twist, hold it for 20 seconds. Repeat on the other side.

The time: 2 minutes.

The effect: Relaxing the back, improving digestion, and decreasing the waist size.

3. Сandlestick at the wall

How to do it. While lying on your back, lift your legs, straighten them, and put them against the wall, you can spread them at shoulder width. Spread your hands to the sides. Relax, stretch your legs, and slowly breathe in, expanding your rib cage and melting your shoulder blades into the ground. Hold this position and try to breathe slowly and deep.

The time: 3–5 minutes.

The effect: Opening the chest, relaxing the shoulders and the belly, increasing the circulation of the lymphatic fluid, decreasing leg swelling, stimulation of the organs of the abdomen, and getting rid of tiredness and bad moods.

4. Hero pose

How to do it. Sit on your knees and then slowly release the legs and lower your buttocks between your heels, the feet should be on the sides of the hips. Press your palms together in prayer position in front of your body. Stretch your neck and your back and open your chest. Breathe deep.

The time: 1 minute.

The effect: Stretching the hip muscles and the muscles between your legs, relieving period pain, and improving the mobility of hip joints.

5. Opening

How to do it. Sit down with your back straight and spread your legs as wide as you can. When breathing in, lift your hands up. When breathing out, lean forward as much as you can, but don’t round your back, instead only lean in as much as you can while keeping your back straight.

The time: 1 minutes, 8–10 times.

The effect: Making the back stronger, getting rid of spasms in the groin, stimulating blood circulation in the pelvis, improving the function of the ovaries, regulating the menstrual cycle, and preventing cellulite.

6. Downward facing hero pose

How to do it. Sit on a mat, your pelvis should be on your heels, spread the knees to the sides — keeping the feet together, lean forward with your chest. Stretch your hands forward as far as you can, put your forehead to the floor, hold this position.

The time: 1 minute.

The effect: Relaxing the lower back and the neck and stimulating blood circulation in the small pelvis area.

7. Downward facing dog

How to do it. From a sitting position on your heels with your knees spread to the sides, put your hands as far forward as you can, stretching well. Lift your pelvis, and straighten your arms and legs. Move the weight of your body to the legs, trying to put the heels on the floor. Keep your legs and back straight, without bending them or rounding the back.

The time: 2 times, 30 seconds each.

The effect: Regeneration of brain cells, bringing color to the face, stretching the back of the hips, decreasing the signs of cellulite, stretching the back, and removing neck spasms.

8. Dancer’s pose

How to do it. From a standing position, lift your right leg behind you, bend it at the knee and grab your ankle with your left hand. Pull it back and up. Drop your right leg and move it forward, repeat on the other leg.

The time: 30–40 seconds for each leg.

The effect: Improving posture, kidney function, and metabolism.

9. Shoulder bridge

How to do it. Lie on your back, bend your legs at the knees, put your feet shoulder-width apart, and put your arms along your body. Lift the pelvis and bend the back, without lifting the shoulders, neck, or head from the floor.

The time: 1 minute.

The effect: Eliminating back pain, making the abs stronger and preventing painful periods, decreasing the amount of waist fat, and improving digestion.

10. Relaxation

How to do it. Lie on your back, and if you need to, put a small pillow or comforter under your head. Bend your knees and pull your feet as close to the pelvis as possible. Spread the knees to the sides and put the feet together. Put your hands by your sides. Relax completely when breathing out.

The time: 3 minutes.

The effect: Relaxing the muscles, a positive influence on the mood, a slow stretching of the lower back and the inside of the hips, stimulating the blood circulation in the small pelvis, and improving the circulation of the lymphatic fluid.

These exercises are also great because you don’t need any special preparation before them. You can do them at home or outside. Do you know any other effective exercises you could share with other people?

Illustrated by Natalia Okuneva-Rarakina for BrightSide.me

This content was originally published here.

Orthodontist From Buffalo, N.Y., Reinvented Himself as Tennis Resort Owner in Florida – WSJ

Murray Klauber, an orthodontist from Buffalo, N.Y., reinvented himself as the owner of a Florida tennis resort where Nick Bollettieri taught tennis and Al Gore practiced for debates, before a dispute sent the business into a death spiral.

This content was originally published here.

Total Ban on Fracking Urged by Health Experts: 1,500 Studies Showed ‘Damning’ Evidence of Threats to Public Health, Climate

By Jake Johnson

A comprehensive analysis of nearly 1,500 scientific studies, government reports, and media stories on the consequences of released Wednesday found that the evidence overwhelmingly shows the drilling method poses a profound threat to public health and the climate.


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The sixth edition of the Compendium of Scientific, Medical, and Media Findings Demonstrating Risks and Harms of Fracking (the Compendium), published by Physicians for Social Responsibility and Concerned Health Professionals of New York, found that “90.3 percent of all original research studies published from 2016-2018 on the health impacts of fracking found a positive association with harm or potential harm.”

The analysis also found that:

  • 69 percent of original research studies on water quality found potential for, or actual evidence of, fracking-associated water contamination;
  • 84 percent of original research studies on human health risks found signs of harm or indication of potential harm.

“There is no evidence that fracking can operate without threatening public health directly and without imperiling climate stability upon which public health depends,” the Compendium states.

Sandra Steingraber, Ph.D., co-founder of Concerned Health Professionals of New York, said in a statement that “the case against fracking becomes more damning” with the publication of each edition of the Compendium.

“As the science continues to come in, early inklings of harm have converged into a wide river of corroborating evidence,” said Steingraber. “All together, the data show that fracking impairs the health of people who live nearby, especially pregnant women, and swings a wrecking ball at the climate. We urgently call on political leaders to act on the knowledge we’ve compiled.”

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MUST READ: @PSRenvironment⁩ and Concerned Health Professionals of New York @ssteingraber1 have released the 6th edition of the #fracking science #Compendium! Compiling and analyzing ~1500 studies, this critical resource shows how #FrackingHarmsHealth! https://t.co/QW8ioIYKUU pic.twitter.com/jztVLQgBoI

— PSR Environment (@PSRenvironment) June 19, 2019

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According to the Compendium, the first edition of which was published in 2014, the “feverish pace” of U.S. fossil fuel extraction — which has accelerated under President Donald Trump — “has spurred a massive build-out of fracking infrastructure,” putting air quality and water sources at risk in communities across the United States.

In addition to the harmful effects of fracking on those who live near oil and gas development projects, the Compendium found, the drilling practice is “also at odds with the emerging scientific consensus on the scale and tempo of necessary climate change mitigation and with rising public alarm about the impending climate crisis that this consensus has amplified.”

“Despite efforts by the gas industry to suppress all health data on fracking, the Compendium documents the serious harm fracking holds for pregnant women, children, and those with respiratory disease,” Walter Tsou, MD, MPH, interim executive director of Philadelphia Physicians for Social Responsibility, said in a statement. “We need to ban fracking.”

The sixth edition of the Compendium comes just days after more than 100 environmental groups sent a letter urging Pennsylvania Gov. Tom Wolf to investigate the link between fracking and the emergence of rare childhood cancers in rural Pennsylvania counties.

As Steingraber — one of the letter’s signatories — told online environmental outlet The Daily Climate on Wednesday, much of the data in the Compendium comes from Pennsylvania, which is home to over 100,000 active oil and gas wells.

“What makes fracking different from any other industry I’ve studied in public health is that there’s no industrial zone,” Steingraber said. “It’s taking place literally in our backyards, and unfortunately some of the best evidence for both polluting emissions and emerging health crises is coming out of southwestern Pennsylvania.”

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Feds to Sell Even More Public Land for #Fracking Near Sacred Park https://t.co/AJPxc2OuWi @FrackAction @Frack_Off

— EcoWatch (@EcoWatch) February 3, 2019

Reposted with permission from our media associate Common Dreams.

This content was originally published here.

Medicare for All Means Real Choice: One Health Card, Good Anywhere You Go | Common Dreams Views

A new survey out this week is an important step forward to demolishing one of the principle talking points against Medicare for All.

No doubt, you’ve heard this one: “People love their insurance! Under Medicare for All, you’ll lose your private insurance and your doctor.” Uh, no.

A Morning Consult/Politico survey conducted after the first Democratic presidential primary debates found that when people hear the real story—that under Medicare for All you can keep your preferred doctors and hospitals, support climbs to a clear majority of 55 percent. Support among Democrats gets to 78 percent.

Even if you go to a provider that is “in your network,” you may still get hammered with a surprise medical bill by a physician, or other provider on call that night at the hospital, or lab or supplier the hospital generally uses who is “out of network.” That’s not choice, it’s robbery.

For independents it’s a big leap of 14 points, up to 56 percent support. That support eclipses the disinformation peddled by the health care industry, their lobbyists, their mouthpieces in Congress—and too many in the media—that if you lose your private insurance you will lose your preferred doctor or other provider.

The inconvenient truth for the lobbyists and their cheerleaders is that Medicare for All offers real choice, not the illusion of choice under the profit-focused insurance system. Medicare for All means one health card, good anywhere. You can go to any doctor, any hospital or clinic or other provider you prefer.

That, of course, is the opposite of how the present, market-based, insurance system works.

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Nearly all private insurance corporations restrict choice by forcing you into a narrow network, with a limited set of doctors and hospitals that are part of their network, usually dictated by a medical group that contracts with the insurer. Many insurance companies actually re-negotiate with the medical group every year, meaning you get handed a new network and can overnight lose that trusted doctor, the specialists you count on, and which hospitals are in your narrow network.

It gets worse. If you “choose” to go outside the network, to a provider you liked before, or one closer to home, the insurance company slams you with a huge additional charge, or you get rejected when you walk in the door.

Nurses see the damage every day. Our patients denied care, making painful choices of whether to get the care they need, or facing catastrophe with astronomical hospital bills.

Further, even if you go to a provider that is “in your network,” you may still get hammered with a surprise medical bill by a physician, or other provider on call that night at the hospital, or lab or supplier the hospital generally uses who is “out of network.” That’s not choice, it’s robbery, and generally you don’t know you were “out of network” until the bill comes. Check out why so many people are starting GoFundMe accounts to pay for medical bills when they thought they were “in network.”

Under Medicare for All, the two actual bills, H.R. 1384 in the House and S. 1129 in the Senate, narrow networks are gone. All networks are gone. So are all surprise medical bills. So are all out of network charges. So are all premiums, all deductibles, all co-pays for such basics as emergency care, doctor’s visits, mental health, dental, vision, long term care, and so much more.

Nurses see the damage every day. Our patients denied care, making painful choices of whether to get the care they need, or facing catastrophe with astronomical hospital bills.

Imagine that. Under Medicare for all, real choice, guaranteed care. No wonder the desperate lobbyists and all their gang are so desperate to hide the truth.

This content was originally published here.

Sanford Health, top surgeon accused of defrauding, harming patients

Sanford Health, top surgeon defrauded millions from government, complaint alleges


Jonathan Ellis


Sioux Falls Argus Leader
Published 3:28 PM EDT Jun 28, 2019
The Sanford Medical Center stands on Friday, June 28, in Sioux Falls.
Erin Bormett / Argus Leader

Sanford Health and one of its most lucrative surgeons have been accused of defrauding the federal government out of millions of dollars while also harming patients in a stunning complaint filed in federal court.

The 111-page complaint, filed by two Sanford doctors in August 2016, was unsealed by a federal judge late Thursday. On Wednesday, the U.S. Attorney’s Office for the District of South Dakota filed a motion to intervene in the case, bringing the specter of government sanctions and even criminal charges.

The lawsuit alleges that Dr. Wilson Asfora, a neurosurgeon with Sanford, defrauded the federal government by performing unnecessary spine surgeries. The complaint also alleges that Asfora and Sanford had an elaborate scheme in which Sanford bought medical devices from a company owned by Asfora, and that Asfora then implanted the devices in patients, creating an incentive to perform unnecessary surgeries and a violation of federal law.

Dr. Wilson Asfora in 2009.
Argus Leader file photo

More: Sanford Health announces massive merger plan with Iowa’s UnityPoint Health

The court filing, brought by two of Asfora’s colleagues, Drs. Dustin Bechtold and Bryan Wellman, alleges that Sanford’s leadership ignored complaints from doctors and intentionally covered up Asfora’s surgical errors. It also alleges that Sanford and Asfora billed Medicare and other programs for care that was never provided. Those accusations, if true, could get the health system suspended from government health programs, including Medicare, resulting in hundreds of millions of dollars in lost revenues.

The filing says that Sanford’s executive leadership, including President and CEO Kelby Krabbenhoft, and doctors who were supposed to ensure patient safety, ignored repeated warnings and complaints that Asfora was performing unnecessary surgeries.

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Dr. Allison Suttle, Sanford’s chief medical officer, denied the allegations in a statement to the Argus Leader.

“Dr. Wilson Asfora is an exceptionally talented surgeon who provides excellent care to his patients,” she said. “His unique skills and expertise are a great asset to our region. He has saved the lives of hundreds of patients. The allegations in this lawsuit have been investigated and were found to have no merit. Sanford Health is confident in the care provided to our patients and will continue to provide quality care. We will vigorously defend this baseless suit.”

At one point, in October, 2015, Sanford fired Asfora. The complaint says that Asfora ran into Wellman and another spine surgeon, Dr. Troy Gust, and told them he had “dirt and skeletons” on Sanford. Asfora predicted he would be reinstated, and he was two weeks later.

The complaint includes 50 pages of accounts in which Asfora is alleged to have performed unnecessary surgeries on patients. In those accounts, Asfora not only performed the surgeries, but he also filled patients with unnecessary screws and medical devices manufactured by his company, Medical Designs, that were then billed to the federal government.

Asfora and Sanford, the complaint alleges, received kickbacks by using medical implants in unnecessary surgeries. Medical Designs produced medical screws and spacers used in spinal fusion surgeries. The complaint alleges that Asfora used those devices on spinal fusion surgeries that were unnecessary in order to generate profits for himself.

“One level,” says a summary of one patient’s fusion, “was all that was medically necessary for this patient. Dr. Asfora put in three additional cages, which this patient did not need, but which Dr. Asfora personally benefited from financially. Dr. Asfora never saw this patient prior to surgery. Three of these levels were off-label, medically unnecessary, and medically tainted by kickbacks.” 

It’s not the first time that Asfora and Sanford have been in trouble with violating federal anti-kickback laws. An Argus Leader investigation in 2014 revealed that Asfora formed an entity known as a Physician Owned Distributorship. PODs allow their doctor-owners to profit off of devices that they implant, which critics say increases the likelihood of doctors performing surgeries for financial gain.

Sanford and Asfora agreed to pay $625,000 in fines for violating anti-kickback rules.

Surgeons with the Orthopedic Institute had a separate POD, but they abandoned their POD amid concerns about violating federal law. Asfora continued his POD, which the complaint attributes to more frequent and aggressive surgeries performed by Asfora.

This content was originally published here.

California health care: Some undocumented adults get coverage

California becomes first state to provide health care coverage to some undocumented adults


John Bacon


USA TODAY
Published 9:41 AM EDT Jul 10, 2019
In this May 9, 2019, file photo, California Gov. Gavin Newsom gestures towards a chart with proposed funding to deal with the state’s homelessness as he discusses his revised state budget during a news conference in Sacramento, Calif.
Rich Pedroncelli, AP

Gov. Gavin Newsom signed legislation making California the first state to provide health care coverage to young, undocumented adults, a $98 million measure targeting almost 100,000 people.

The immigrants, ages 19 to 25, are eligible for Medi-Cal, the state’s Medicaid program. The law signed Tuesday was a win for Newsom, who rejected as too expensive a state Senate plan to include adults 65 and older living in the state illegally.

President Trump has called the plan “crazy.” Newsom shrugs off the criticism, calling California “the most un-Trump” state in the nation.

Newsom signed the measure the same day the state forecast an average premium increase of less than 1% for 2020 in the state’s individual insurance marketplace, the lowest such rate change in the state program’s history.

The coverage expansion and the low average premium hike are mostly being funded through restoration of the individual mandate that requires California residents to purchase health insurance for themselves and their dependants. Californians who fail to purchase insurance would face a state tax penalty.

The plan is similar to a part of President Barack Obama’s health care law that Republicans in Congress eliminated as part of the 2017 overhaul to the tax code.

Not that the state is desperate for cash: California is projected to have a surplus of more than $20 billion, the largest in 20 years.

“The bold moves by Gov. Newsom and the Legislature will save Californians hundreds of millions of dollars in premiums and provide new financial assistance to middle-income Californians, which will help people get covered and stay covered,” said Peter Lee, Covered California’s executive director.

Lee said California is “building on the success of the Affordable Care Act” and expanding coverage to hundreds of thousands of people. The California Immigrant Policy Center lauded the inclusion of undocumented young adults but called the plan “bittersweet.”

“The exclusion of undocumented elders from the same health care their U.S. citizen neighbors are eligible for means beloved community members will suffer and die from treatable conditions'” said Cynthia Buiza, executive director of the California Immigrant Policy Center.

Newsom has pledged to further expand coverage in the future. The new rules are effective in January and are part of a larger effort to ensure everyone in the state has access to health insurance.

This content was originally published here.

California Officially Becomes First State To Provide Health Benefits to Some Illegal Immigrants

Thousands of illegal immigrants in California will be able to receive state-funded health insurance under a law signed Tuesday by Democratic Gov. Gavin Newsom.

The law, SB-104, extends health care benefits to everyone 19 to 25 years of age who is income eligible, regardless of their immigration status, CNN reported.

Officials have estimated about 90,000 people will be covered by the law, with a cost of about $98 million per year. Coverage will take effect in 2020. California will be restoring the individual mandate to have health insurance in order to collect revenue that can pay for the new law. The Obamacare mandate was removed nationally by the GOP-controlled Congress in 2017.

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California already covers health care for illegal immigrants under 19.

Although Newsom balked at a $3.4 billion-per-year proposal to expand health care coverage for illegal immigrants regardless of age, he has also said that he will increase coverage.

President Donald Trump has condemned the law.

California doesn’t “treat their people as well as they treat illegal immigrants,” he told reporters on Monday, the Associated Press reported.

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“At what point does it stop? It’s crazy what they are doing. And it’s mean. And it’s very unfair to our citizens, and we’re going to stop it. But we may need an election to stop it, and we may need to get back the House,” Trump said.

But Newsom said California is right where he wants it to be.

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“If you believe in universal health care, you believe in universal health care. We are the most un-Trump state in America when it comes to health policy,” Newsom said, according to NPR.

At least one Republican state legislator foretold troubles from the law.

“We are going to be a magnet that is going to further attract people to a state of California that’s willing to write a blank check to anyone that wants to come here,” state Sen. Jeff Stone said.

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“We are doing a disservice to citizens who legally call California their home.”

CNN earlier this month released the results of a national poll on giving illegal immigrants government-funded health care. The poll found that 59 percent of those surveyed were opposed to giving health care to illegal immigrants while 38 percent supported the concept.

Government-funded health care for illegal immigrants has become a central issue as Democrats seek to select their 2020 presidential nominees.

Linda J. Blumberg of the Urban Institute is one of the many critics of insurance for all and said it might create “strong incentives for people with serious health problems to enter the country or remain longer than their visas allow in order to get government-funded care,” The New York Times reported.

We are committed to truth and accuracy in all of our journalism. Read our editorial standards.

This content was originally published here.

40 percent of Americans want to foot the bill for illegal aliens’ health care, poll finds

Most Americans don’t believe that their tax dollars should go to fund health care benefits for those who have entered the country illegally, but a surprisingly high minority does, according to a new CNN poll.

The CNN survey of 1,613 American adults — conducted June 28-30 by independent research company SSRS — found that while 58 percent of Americans are opposed to the idea of taxpayer-funded health insurance for illegal aliens, 38 percent of respondents were on board with the idea; 3 percent were undecided.

Unsurprisingly, two-thirds (66 percent) of Democrats surveyed said they supported taxpayer-backed health insurance for illegal immigrants, while only a scant 10 percent of self-described Republicans supported it. And 63 percent of independents said they opposed the idea, as opposed to the 34 percent in favor of it.

The poll also found similar enthusiasm levels between Republicans and Democrats on voting in next year’s presidential election. At least 75 percent of Democrats answered that they were “extremely/very enthusiastic” compared to 73 percent of Republicans.

The CNN/SSRS poll has a margin of error of +/- 3 percentage points.

Not so long ago, a debate about whether or not to open up publicly funded health insurance benefits to illegal aliens would have sounded like the satire of past election cycles, but that’s just where things are right now in the 2020 Democratic primary.

At one of last week’s two Democratic debates, every single Democratic candidate raised their hands on stage in favor of giving health care to illegal aliens.

On the campaign trail, former Vice President Joe Biden and Sen. Kamala Harris, D-Calif., have both spoken in favor of public health care benefits for illegal immigrants.

At an event in June, Democratic candidate and U.S. Sen. Bernie Sanders (I-Vt.) said that he would “absolutely” include coverage for an estimated 11 million illegal immigrants in his trademark Medicare for All proposal.

Meanwhile, the state of California has gone out ahead of the 2020 Democratic field and has begun offering state medical benefits to illegal alien adults. President Donald Trump criticized the move Monday, telling reporters that California’s elected officials “don’t treat their people as well as they treat illegal immigrants.

Estimates put the current cost of illegal immigration to the U.S. somewhere between $75 billion and $150 billion every year; however, those estimates don’t account for the record-breaking border numbers the U.S. has seen over the last few months or what will happen if the U.S. incentivizes even more illegal immigration with new health care entitlements.

This content was originally published here.

BREAKING: Google Just Scrubbed Natural Health Websites From Its

***CENSORSHIP IS REAL. YOU CAN MAKE A BIG DIFFERENCE BY SHARING THIS ON SOCIAL AND FORWARDING IT VIA EMAIL. THANK YOU!!***

Earlier this month, in one devastating algorithmic stroke, Google removed many of the top natural health and health freedom websites from their organic search results — some losing as much as 90% of their traffic. In fact, the term “organic” should no longer be used to describe Google’s referral traffic, as a jaw-dropping undercover investigation by Project Veritas reveals: Google surreptitiously manipulates its search results and auto-suggestions to conform to a very specific set of sociopolitical and economic agendas intended to manipulate elections and promote private interests.

We live in amazing times, albeit intense, filled with incredible darkness and light.

But thanks to the power of the internet, we have a level of freedom of information never enjoyed before by any previous generation on Earth — and that information is the very life’s blood of democratic ideals, and the necessary ingredient for informed consent and health freedom, our primary advocacies.

But what happens when the gate-keepers of the content that flows through this incredible invention, like Facebook and Pinterest, censor and shadow ban certain of its users or content, or their ability to send you messages via email service provider platforms like Mailchimp, as we’ve recently experienced on GreenMedInfo.com? Where do we go for information then? 

Why not skip the social media filtering and email platform censorship and go back to using Google, you might ask. Aren’t they the very archetype and modern-day oracle of fairness, having become synonymous with looking for and finding objective answers. 

After all, wouldn’t you expect that if you typed in turmeric research, GreenMedInfo.com would come up on the first page, given we have the world’s largest, open access resource on the topic which curates over 2,700 peer-reviewed studies relevant to over 800 diseases, on the topic? Whereas a few years ago, our search traffic was growing, today it’s as if we don’t exist on the internet any longer (unless you specifically search for us by name). 

Instead, today, you find first page google results on turmeric like: “Turmeric May Not Be a Miracle Spice After All” from Time.com, or “Turmeric: Uses, Side Effects, Interactions, Dosage, and Warning” from WebMD.com, which overlook much of the research we have gathered, and make turmeric sound like it’s just another drug that you have to be very careful take. 

Apparently, this is entirely by design! On June 3rd, in fact, Google rolled out its latest core algorithm change, which obliterated the organic search results for the majority of the top sites in the natural health and health freedom advocating sector of the internet. Sites like DrAxe.com, Kellybroganmd.com (stats depicted in the image below), and Naturalnews.com saw most of their traffic removed overnight. 

Mercola.com, perhaps the most heavily hit of all, broke the story in its two-part report: “Google buries Mercola in their latest search engine update, Part 1 and 2.” 

Mercola.com has been a source of whistle-blowing information about Big Pharma and Big Tech collusion for decades, so it is no surprise why Google would take this action against his platform, and similar ones. In fact, signs of the coming purge came back in 2016, when GlaxoSmithKline signed a $715 million contract to partner with Google. Google, it appears, has become a pay-to-play operation, and contains a specific sociopolitical and economic agenda that is built directly into its search algorithms. 

Amazingly, on the same day of Mercola’s report, June 24th, an investigative reporter by the name of James O’ Keefe, founder of Project Veritas, released an undercover video of a top Google executive and a whistleblower from within Google, revealing how the company is manipulating search results to unduly influence elections, but how they are applying an Orwellian-type narrative to the autosuggestions, search results, and google news aggregator feed used by billions daily. This is a must watch video, and was almost immediately removed by Youtube (owned by Google), further validating how badly they don’t want the information to get out there. 

Amazingly, the timing of this video could not be worse for Google. As reported by the Wall Street Journal on June 24th, the Justice Department is preparing an anti-trust case against Google. Additionally, on June 19th, Senator Josh Hawley (R-MO) introduced Senate Bill 1914“A bill to amend the Communications Decency Act to encourage providers of interactive computer services to provide content moderation that is politically neutral,” which would strip Big Tech companies of the immunity they presently enjoy from lawsuits for exactly the type of political manipulation Project Veritas’ video above exposed. 

Until Google is held accountable for their actions, and there is industry reform, it will be difficult to get around their full spectrum dominance (gmail, google, youtube, google calendar, google documents, etc.) unless we find better, privacy-secured, platforms.  And there are quite a few you may not have heard about, including the internet browser alternatives to Google Chrome, such as Brave Browser and Opera, search engines like Startpage.comduckduckgo.com or ecosia.org, and email programs like protonmail.com. You can also use the communications app Signal, which provides a level of encryption that may be the best out there. 

Lastly, this newsletter is one of the only lifelines people will have to receive our content in the future. And we highly encourage you to share it with others. They can sign up here and receive our most information-packed gift ever here, a 500+ page natural remedy guide entirely backed up by peer-reviewed science. It’s truly an invaluable resource and we are happy to give it away to support our readers taking back control of their health. Download it here. You can also read my recent Founder’s Statement about Recent Censorship Events, to get a greater sense for the context of what is happening to us and similar projects like ours. 

ADDENDUM: TESTING THE HYPOTHESIS THAT GOOGLE IS MANIPULATING THEIR RESULTS

In order to confirm that O’ Keefe’s accusations against Google are correct, and that they are engaged in manipulating search term auto suggestions, I typed into Google “Vaccines cause…” to see what results it would retrieve. This is the result: 

In order to ascertain what the actual search volume for the term in question is, we went to another Google product called Google trends which allows you to see the volume, and what people are searching for, over time. So, we compared the searches: “Vaccines Cause Adults” with “Vaccines Cause Autism.” You’ll see the profound disparity in volume between the two, in favor of the latter. 

You can visit the google trends search and see for yourself here.

Amazingly, Google states that the auto-suggestions are “predictions, not suggestions.” Here’s their official statement: 

“You’ll notice we call these autocomplete “predictions” rather than “suggestions,” and there’s a good reason for that. Autocomplete is designed to help people complete a search they were intending to do, not to suggest new types of searches to be performed. These are our best predictions of the query you were likely to continue entering.

How do we determine these predictions? We look at the real searches that happen on Google and show common and trending ones relevant to the characters that are entered and also related to your location and previous searches.”

Clearly, this demonstrates with Google’s own data that they are intentionally removing certain auto-suggestions from their search to cover up the truth about what people are actually searching for. This also corroborates the hypothesis that they are censoring sites critical of vaccines, or which question vaccine safety; namely, natural health and health freedom promoting websites like our own. 

This content was originally published here.

Does my child need to wait until they have all of their permanent teeth to see an orthodontist? | American Association of Orthodontists

Putting off a first visit to the orthodontist until all of a child’s permanent teeth are in could do more harm than good.

This content was originally published here.

Biological Dental Hygiene: A Whole Body Approach to Oral Health – International Academy of Biological Dentistry and Medicine

By Carol Wells, RDH Think of a visit with your usual dental hygienist, and you probably think: Yeah, I’ll get my teeth cleaned and a little lecture about flossing, and that’s it. Every appointment is just like another – though each patient’s dental needs are not. Fortunately, there are growing numbers of hygienists who think …

This content was originally published here.

California to Give Illegal Aliens Health Care Benefits | Trending

A budget agreement between California lawmakers and Governor Gavin Newsom will give younger illegal aliens access to the Medi-Cal program,  the state’s health insurance program for low-income Californians. Sacramento Bee: Lawmakers want to use an “extraordinary” state budget surplus to…

This content was originally published here.

Maryland family says orthodontist vanishes after they paid $3K for braces – Story | WTTG

A Maryland family says their dentist vanished without a trace after they paid $3,000 for braces for their teenage daughter and now the teen is experiencing complications as her family scrambles to…

This content was originally published here.

Dentacoin Goes Beyond Dentistry: East Tremont Medical Center Joins the Dentacoin Partner Network

August 9th, 2018: Following this week’s signing of Dr. Gupta, inventor of PerioQ, we are happy to announce that East Tremont Medical Center, based in Bronx, NY, USA has begun accepting Dentacoin as a means Read more…

This content was originally published here.